Drinking tea is good for your health, both body and mind health. No matter what the season, tea can be a tasty beverage since it can be served iced or hot. But its benefits go far beyond refreshment. There is plenty of research showing that drinking tea can actually improve your health. At the very least, it’s a flavorful way of getting enough fluid into your body each day. On top of that, studies have shown teas can help protect your teeth and your heart, as well as possibly even helping to stave off cancer.

Teas fall into one of two categories. Many are blended with other ingredients, such as orange blossoms or sakura cherry petals. Others are pure Camellia sinensis; as with wine, their characteristics are largely determined by where and how they’re grown, not what they’re combined with. The ones I like best, like da hong pao, taste as if the place they’re from is the only place they could ever be from.

Green tea contains a small amount of caffeine that can help increase energy. The low caffeine amounts make green tea a good choice for people who are looking to cut back on their caffeine intake. Green tea’s energy-boosting properties are further driven by an amino acid known as L-theanine. This amino acid slows the absorption of caffeine. As a result, the energy boost from green tea is longer-lasting and more steady than that from a cup of coffee. You’ll get the increased focus and energy without the jittery side effects or the crash when the caffeine wears off. L-theanine also increase alpha waves in the brain, helping to increase focus while at the same time offering calming and relaxing effects.

Tea can help lower blood pressure. Drinking only half a cup of green or oolong tea a day could reduce your risk of high blood pressure by up to 50% and those that drink more can even further reduce their risk, even if they have additional risk factors. Tea aids in digestion. Tea has been used in China for thousands of years as an after-meal digestive aid and it can help you as well due to the high levels of tannins it contains.

Tea contains antioxidants. Antioxidants work to prevent the body’s version of rust and thus help to keep us young and protect us from damage from pollution. Load up on antioxidants with a white tea, which is less processed than black or green tea so it retains more beneficial antioxidants.

We want to introduce the world to new levels of premium teas and bringing people closer through the enjoyment of tea. There is nothing more satisfying then helping others find new horizons and helping people to spend more time together. We strive to look for quality and excellence, tea inspires us. We as a company want to bring that quality and excellence to you our customers. See extra details on Red Moon Tea LLC, a premium teacup provider.

What people say : “I am a gift giver and I always buy gifts for my friends, they tell me all the the time how much they love your tea that I gave them for Christmas. You guys should totally up a tea room over here!”