Yoga Massage advices by Lirio Therapy: Lowers Blood Pressure. Following a heart-healthy diet, exercising regularly, achieving and maintaining a healthy weight, and avoiding smoking are all critical for healthy blood pressure. Massage therapy can enhance blood flow, lower blood pressure and improve overall body function.

Lirio Therapy recommends: Aromatherapy Massage. Aromatherapy massages combine soft, gentle pressure with the use of essential oils. Aromatherapy massages are the perfect option for those who want to have an emotional healing component to their massage.

Physical Touch Eases Discomfort. Many patients who enter hospice care are already in a fragile, vulnerable state where traditional massage therapy is no longer called for. At this point, something as simple as gentle touch — a foot massage or massaging the scalp — is the most compassionate thing a caregiver can offer. It provides the patient with an opportunity to relax in whatever way they need most. Discover a few more info at Lirio Therapy London.

There are many different types of massage. Some aim to relieve muscle problems and injuries, such as sports and deep tissue massages, while others aim to promote relaxation, such as reflexology. These types of massage are popular in sports and occupational health. Swedish massage is a more common form of massage that is suitable for a range of different purposes. Some types of massage may have more extensive health benefits. For example, there are claims that reflexology can heal other parts of the body by targeting the hands and feet. However, there is no conclusive evidence to support these claims.